Day In The Life: Fitness Entrepreneur

Hey Guys here is the first video for my new YouTube Channel. I am really excited to share my journey as a Fitness Training Entrepreneur with everybody. If you enjoyed the video please leave a comment and subscribe for future videos. I will be posting 2 videos per week. As promised here is my workout from the video:

Michael Palevo’s Workout:
Flat Barbell Bench Press: 3×5,3,1,5
Incline DB Bench Press: 3×10-12
Medial Cable Flyes: 3x10w/ dropsets
Smith Machine Incline Bench Press: 50 reps. Adding weight each time I hit failure
Underhand Tricep Extension: 3×10
Overhead Tricep Push: 3×10-12 w/ dropsets
Overhand Tricep Pushdown: 3×10

Sarah Palevo’s Workout:
30:15 x4
1. Ninja Jumps to Box
2. Skaters
3. Ladder + 4 Tuck Jumps
4. Broad Jumps
5. Lateral Bench Jumps
6. Gorilla Jumps
7. Reverse Burpees

Give us a follow on our Social Media & Visit our website:
➜Instagram: @michaelpalevofitness
➜Website: https://www.yourfitnesssolutions.com

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