Custom Fitness Plans

More Than A Coach

Your Fitness Solutions will provide you with 100% undivided attention in a program that is specifically customized for you and your goals. You can workout knowing that you are safe and getting the most out of your time at the gym. Our staff are clinically licensed and certified in biomechanics, clinical exercise science and corrective exercise. You will have the security and confidence knowing that we are with you every step of the way. 

WHY Physiologists

Why pick an exercise physiologist over a personal trainer? Because our exercise physiologists have advanced degrees, experience working with Professional Athletes, Medical Weight Loss Patients, Heart and LungTransplant Recipients as well as people with goals of wanting to add muscle, tone up and get ready for the beach. We have the pedigree to help you reach your goals, faster and more efficiently.

1:1 Pricing

I

$99

one session

  • 1 Fitness Consultation
  • 1 Customized Full 60 Minute Workout

V

$400

5 sessions

  • Fitness Consultation
  • 5x Full 60 Minute Custom Workouts

X

$800

10 sessions

  • Fitness Consultation
  • 10x Full 60 Minute Custom Workouts

I I

$90

1 session

  • Full 60 Minute Customized Workout