Living Healthy

How Corrective Exercises Can Help You Save Money

Research suggests that musculoskeletal pain is more common now than it was 40 years ago. So this makes me think that due to a decrease …

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healthy fit on vacation workouts
Living Healthy

3 Simple Steps to Staying In Shape On Your Vacation

People work so hard getting in shape for their vacation. They spend months dieting, working with a fitness professional, hiring a registered dietitian and put …

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